Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mia lord
mia lord
Joined November 2015
Posts
27
Following
5
Followers
8
Weight History
Start Weight
75 kg
Lost so far:
2 kg
Current Weight
77 kg
Performance:
Losing 2.8 kg a Week
Goal weight
65 kg
Still to go:
12 kg
Follow
mia lord's Weight History
View Complete History
Following
Kimmy321
Last weigh in:
Gaining 0.4 kg a Week
Ieksie
Last weigh in:
Losing 0.2 kg a Week
escapistArt
Last weigh in:
Losing 1.4 kg a Week
ConnieMakho
Last weigh in:
steady weight
View All
mia lord's Recent Food & Exercise
High Protein
Sliced Ham
Lettuce
Cardio
Weight Training (moderate)
Squats (Legs)
View Diet Calendar