escapistArt
Joined August 2018
Posts
162
Following
36
Followers
127
Weight History

Start Weight
73 kg
Lost so far: 9 kg

Current Weight
64 kg
Performance: Losing 1.4 kg a Week

Goal weight
65 kg
Still to go: 1 kg
I've been on this weight loss since I can remember. Picked up a lot of weight in late primary school and it's been a struggle since. But since around July 2017, I started a new approach which has become my new lifestyle. I know 100% that this is the way I'll eat and live for the rest of my life.

I do IF (OMAD) and follow a lower carb eating plan (not Keto, as I allow myself about 100g carbs a day). So far I've lost over 30 kgs. I have started using this app in order to track macros and calories, because I'm in a bit of a slump with fat loss.

Here's hoping for health and success!!

escapistArt's Weight History


Following

Klynn82
Last weigh in: Losing 3.8 kg a Week Down
 
Ieksie
Last weigh in: Gaining 0.2 kg a Week Up
Nikina70
Last weigh in: Gaining 0.0 kg a Week Up
 
riz1786
Last weigh in: steady weight Steady


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