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Manmas
Manmas
Joined August 2015
Posts
20
Following
13
Followers
9
Weight History
Start Weight
89.1 kg
Lost so far:
1.6 kg
Current Weight
87.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
75 kg
Still to go:
12.5 kg
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Manmas's Weight History
View Complete History
Following
Nikina70
Last weigh in:
Losing 1.1 kg a Week
ElmienWagenaar
Last weigh in:
Losing 0.7 kg a Week
Anna0991
Last weigh in:
Losing 1.0 kg a Week
Kimmy321
Last weigh in:
Gaining 0.4 kg a Week
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Manmas's Recent Food & Exercise
Full Cream Fresh Milk
Cauliflower Rice
Minced Beef
Weight Training (moderate)
Cardio
Circuit Training
View Diet Calendar