Date Started: 14 Aug 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 110 kg
02 Feb 24	121.4 kg	Reasonably Well
26 Jan 24	122.4 kg	Reasonably Well
21 Jan 24	125 kg	Not Applicable
13 Nov 23	120 kg	Reasonably Well
27 Aug 21	92.4 kg	Reasonably Well
15 Aug 21	94 kg	Reasonably Well
06 Aug 21	93.5 kg	Reasonably Well
30 Jul 21	94.4 kg	Reasonably Well
24 Jul 21	95.7 kg	Reasonably Well
16 Jul 21	97.8 kg	Reasonably Well
02 Jul 21	97 kg	Reasonably Well
25 Jun 21	97.9 kg	Reasonably Well
14 Jun 21	101.5 kg	Reasonably Well
28 May 21	98.7 kg	Reasonably Well
14 May 21	95.1 kg	Reasonably Well
07 May 21	94.6 kg	Reasonably Well
01 May 21	95.5 kg	Reasonably Well
24 Apr 21	95.4 kg	Reasonably Well
16 Apr 21	95.6 kg	Reasonably Well
09 Apr 21	97.6 kg	Reasonably Well
02 Apr 21	99.8 kg	Reasonably Well
13 Mar 21	98 kg	Reasonably Well
28 Feb 21	95.6 kg	Reasonably Well
20 Feb 21	96.1 kg	Reasonably Well
12 Feb 21	95.9 kg	Reasonably Well
05 Feb 21	97.8 kg	Reasonably Well
29 Jan 21	99.6 kg	Reasonably Well
22 Jan 21	101 kg	Reasonably Well
15 Jan 21	101.1 kg	Reasonably Well
08 Jan 21	99.7 kg	Reasonably Well
01 Jan 21	101 kg	Reasonably Well
19 Dec 20	97 kg	Reasonably Well
04 Dec 20	97.1 kg	Reasonably Well
28 Nov 20	98.3 kg	Reasonably Well
21 Nov 20	97.5 kg	Reasonably Well
06 Nov 20	97.7 kg	Reasonably Well
29 Oct 20	99.1 kg	Reasonably Well
23 Oct 20	100.7 kg	Reasonably Well
16 Oct 20	101.5 kg	Reasonably Well
09 Oct 20	102.1 kg	Reasonably Well
02 Oct 20	103.7 kg	Reasonably Well
18 Sep 20	102.1 kg	Reasonably Well
11 Sep 20	103 kg	Reasonably Well
04 Sep 20	103.7 kg	Reasonably Well
28 Aug 20	104.6 kg	Reasonably Well
22 Aug 20	106.1 kg	Reasonably Well
14 Aug 20	105.5 kg	Reasonably Well
04 Aug 20	109.2 kg	Reasonably Well
20 Jul 20	106.4 kg	Reasonably Well
31 May 20	98.8 kg	Reasonably Well
23 May 20	98.1 kg	Reasonably Well
18 May 20	100.4 kg	Reasonably Well
08 May 20	97.4 kg	Reasonably Well
01 May 20	95.7 kg	Reasonably Well
24 Apr 20	96.4 kg	Reasonably Well
03 Apr 20	97.3 kg	Reasonably Well
31 Mar 20	98.8 kg	Reasonably Well
20 Mar 20	98.1 kg	Reasonably Well
13 Mar 20	99.3 kg	Reasonably Well
07 Mar 20	100.2 kg	Reasonably Well
28 Feb 20	100.8 kg	Reasonably Well
21 Feb 20	102.4 kg	Reasonably Well
15 Feb 20	103.2 kg	Reasonably Well
07 Feb 20	103.6 kg	Reasonably Well
03 Feb 20	104.8 kg	Reasonably Well
27 Jan 20	104.3 kg	Reasonably Well
20 Jan 20	106.8 kg	Reasonably Well
16 Jan 20	109 kg	Reasonably Well
12 Jan 20	115 kg	Reasonably Well
11 Jan 20	115 kg	Reasonably Well
20 Oct 19	98.7 kg	Reasonably Well
11 Oct 19	100 kg	Reasonably Well
04 Oct 19	100 kg	Reasonably Well
02 Oct 19	101.7 kg	Reasonably Well
20 Sep 19	97.5 kg	Reasonably Well
13 Sep 19	97.3 kg	Reasonably Well
03 Sep 19	95.9 kg	Reasonably Well
23 Aug 19	94.6 kg	Reasonably Well
16 Aug 19	95.4 kg	Reasonably Well
05 Aug 19	96 kg	Reasonably Well
29 Jul 19	95.3 kg	Reasonably Well
01 Jul 19	92.8 kg	Reasonably Well
10 Jun 19	93.2 kg	Reasonably Well
01 Jun 19	91.6 kg	Reasonably Well
24 May 19	90.1 kg	Reasonably Well
18 May 19	91.4 kg	Reasonably Well
10 May 19	90.6 kg	Reasonably Well
06 May 19	94.2 kg	Reasonably Well
31 Mar 19	87.3 kg	Reasonably Well
22 Mar 19	86.8 kg	Reasonably Well
17 Mar 19	90.6 kg	Reasonably Well
01 Mar 19	86.6 kg	Reasonably Well
16 Feb 19	85.9 kg	Reasonably Well
09 Feb 19	86.5 kg	Reasonably Well
01 Feb 19	86.5 kg	Reasonably Well
25 Jan 19	86 kg	Reasonably Well
18 Jan 19	87.4 kg	Reasonably Well
11 Jan 19	89.1 kg	Reasonably Well
07 Jan 19	90.8 kg	Reasonably Well
08 Dec 18	86.4 kg	Poorly
01 Dec 18	87.7 kg	Reasonably Well
09 Nov 18	85 kg	Reasonably Well
07 Nov 18	85.5 kg	Reasonably Well
31 Oct 18	87 kg	Reasonably Well
15 Sep 18	85.5 kg	Reasonably Well
08 Sep 18	86.6 kg	Reasonably Well
31 Aug 18	86.7 kg	Reasonably Well
24 Aug 18	86.1 kg	Reasonably Well
10 Aug 18	88.6 kg	Reasonably Well
04 Aug 18	90 kg	Reasonably Well
31 Jul 18	90.8 kg	Reasonably Well
27 Jul 18	90.1 kg	Reasonably Well
21 Jul 18	90.7 kg	Reasonably Well
13 Jul 18	90.8 kg	Reasonably Well
06 Jul 18	92.2 kg	Reasonably Well
29 Jun 18	92.7 kg	Reasonably Well
22 Jun 18	93.1 kg	Reasonably Well
15 Jun 18	94.6 kg	Reasonably Well
08 Jun 18	96 kg	Reasonably Well
31 May 18	96.2 kg	Reasonably Well
25 May 18	97.6 kg	Reasonably Well
14 May 18	99.5 kg	Reasonably Well
07 May 18	100.3 kg	Reasonably Well
25 Apr 18	100.4 kg	Reasonably Well
16 Apr 18	101.5 kg	Reasonably Well
09 Apr 18	103 kg	Reasonably Well
04 Apr 18	105.4 kg	Reasonably Well
07 Feb 18	103.2 kg	Reasonably Well
22 Jan 18	105 kg	Reasonably Well
28 Sep 17	97.8 kg	Reasonably Well
21 Sep 17	99.1 kg	Reasonably Well
14 Sep 17	100.8 kg	Reasonably Well
08 Sep 17	100 kg	Reasonably Well
06 Sep 17	101 kg	Reasonably Well
28 Aug 17	101.4 kg	Reasonably Well
22 Aug 17	102.4 kg	Reasonably Well
21 Aug 17	103.6 kg	Reasonably Well
14 Aug 17	110 kg	Reasonably Well

Date Started: 11 Aug 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 89 kg
31 Oct 16	96.6 kg	Reasonably Well
09 May 16	97.2 kg	Reasonably Well
04 Apr 16	96.9 kg	Reasonably Well
15 Mar 16	96.3 kg	Reasonably Well
23 Feb 16	96.2 kg	100%
16 Feb 16	99 kg	100%
07 Dec 15	95 kg	100%
16 Nov 15	94.2 kg	Reasonably Well
09 Nov 15	95.5 kg	Reasonably Well
04 Feb 15	89.9 kg	Reasonably Well
24 Jan 15	95 kg	Reasonably Well
15 Aug 14	88.4 kg	Reasonably Well
14 Aug 14	88.4 kg	Reasonably Well
13 Aug 14	88.8 kg	Reasonably Well
11 Aug 14	89 kg	Not Applicable