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ElmienWagenaar
ElmienWagenaar
Joined May 2013
Posts
221
Following
34
Followers
41
Weight History
Start Weight
75 kg
Lost so far:
2.6 kg
Current Weight
72.4 kg
Performance:
Losing 0.7 kg a Week
Goal weight
65 kg
Still to go:
7.4 kg
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ElmienWagenaar's Weight History
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Following
Leonie Lubbe
Last weigh in:
Losing 0.0 kg a Week
Chardy_nay
Last weigh in:
Gaining 0.1 kg a Week
shana da costa
Last weigh in:
Losing 0.1 kg a Week
Lorna van Rooyen
Last weigh in:
Losing 5.6 kg a Week
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ElmienWagenaar's Recent Food & Exercise
Tuna
Low GI Dumpy Seeded Brown Bread
Hard-Boiled Egg
Walking (brisk) - 6.5/kph
Walking (exercise) - 5.5/kph
Running (jogging) - 8/kph
View Diet Calendar
