Unofficial weight this morning, 76.3 kg. Whoop whoop! That is 900 gr down from yesterday's weight, unofficially. Can't wait for Friday's official weigh-in. Today's weight is also just 200 gr more from my weigh-in before shark week.
#icandothis
|
509 kcal
|
Fat: 26.80g | Prot: 15.60g | Carbs: 20.49g.
Dinner: Woolworths Smoked Pork Rashers, Tomato & Cabbage Casserole. more...
|
|
Comments
well done, 900g in a day is a massive drop....keep it up
29 Jun 16 by member: Ibiza122
|
29 Jun 16 by member: ElizaBlig93
|
29 Jun 16 by member: Black Bee
|
Thanx guys!!!! You all rock!!!
29 Jun 16 by member: Ieksie
|
Keeping it all under control :D Well done and all the best for Friday :)
29 Jun 16 by member: Big Boy Optimus
|
I've learnt from the best BBO! ;-)
29 Jun 16 by member: Ieksie
|
Woop woop...wowza,900g in one day!Great stuff leksie !
29 Jun 16 by member: nicki225
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|