Ieksie's Journal, 29 Jun 16

Unofficial weight this morning, 76.3 kg. Whoop whoop! That is 900 gr down from yesterday's weight, unofficially. Can't wait for Friday's official weigh-in. Today's weight is also just 200 gr more from my weigh-in before shark week.

#icandothis

View Diet Calendar, 29 June 2016:
509 kcal Fat: 26.80g | Prot: 15.60g | Carbs: 20.49g.   Dinner: Woolworths Smoked Pork Rashers, Tomato & Cabbage Casserole. more...

5 Supporters    Support   

Comments 
well done, 900g in a day is a massive drop....keep it up 
29 Jun 16 by member: Ibiza122
Great work Ieksie! 
29 Jun 16 by member: ElizaBlig93
Great Leksie 
29 Jun 16 by member: Black Bee
Thanx guys!!!! You all rock!!! 
29 Jun 16 by member: Ieksie
Keeping it all under control :D Well done and all the best for Friday :)  
29 Jun 16 by member: Big Boy Optimus
I've learnt from the best BBO! ;-) 
29 Jun 16 by member: Ieksie
Woop woop...wowza,900g in one day!Great stuff leksie ! 
29 Jun 16 by member: nicki225

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ieksie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.