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My wife and insparation. My support and anchor. Without a good partner I would never make it.
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830 kcal
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Fat: 42.89g | Prot: 42.44g | Carbs: 64.54g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Scrambled Egg . Lunch: Chicken Thigh (Skin Eaten), Crosse & Blackwell Lite Mayonnaise, Crosse & Blackwell Lite Mayonnaise, Chicken Thigh Meat and Skin . Snacks/Other: Mielie, Mielie. more...
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Richard Steenkamp's Weight History
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