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Richard Steenkamp
Weight History

Richard Steenkamp's Weight History

 


Date Started: 19 Feb 21
Date Weight How closely followed?
Goal weight: 100 kg
Start Weight: 132 kg
09 Jan 24 135.8 kg Reasonably Well
08 Jan 24 140.4 kg Reasonably Well
27 May 22 100.4 kg Reasonably Well
25 Apr 22 103 kg Reasonably Well
09 Feb 22 101.7 kg Reasonably Well
04 Feb 22 102.5 kg Reasonably Well
02 Feb 22 103.5 kg Reasonably Well
28 Jan 22 104.1 kg Reasonably Well
27 Jan 22 105.2 kg Reasonably Well
26 Jan 22 105.8 kg Reasonably Well
25 Jan 22 107.2 kg Reasonably Well
23 Jan 22 107.8 kg Reasonably Well
20 Jan 22 109.2 kg Reasonably Well
19 Jan 22 109.8 kg Reasonably Well
18 Jan 22 111.2 kg Reasonably Well
13 Jan 22 105.1 kg Reasonably Well
25 Oct 21 102 kg Reasonably Well
21 Oct 21 103 kg Reasonably Well
28 Sep 21 102 kg Reasonably Well
13 Sep 21 103 kg Reasonably Well
12 Aug 21 105 kg Reasonably Well
05 Aug 21 106 kg Reasonably Well
04 Aug 21 107 kg Reasonably Well
28 Jul 21 107 kg Reasonably Well
27 Jul 21 107.6 kg Reasonably Well
22 Jul 21 108.6 kg Reasonably Well
20 Jul 21 109.7 kg Reasonably Well
19 Jul 21 110.3 kg Reasonably Well
17 Jun 21 112 kg Reasonably Well
12 Jun 21 112.2 kg Reasonably Well
10 Jun 21 112.5 kg Reasonably Well
09 Jun 21 113 kg Reasonably Well
05 Jun 21 114 kg Reasonably Well
02 Jun 21 114.2 kg Reasonably Well
26 May 21 115.1 kg Reasonably Well
21 May 21 116.1 kg Reasonably Well
19 May 21 116.8 kg Reasonably Well
14 May 21 117.3 kg Reasonably Well
08 May 21 117.3 kg Reasonably Well
07 May 21 118.2 kg Reasonably Well
06 May 21 118.7 kg Reasonably Well
23 Apr 21 119.2 kg Reasonably Well
20 Apr 21 119.6 kg Reasonably Well
17 Apr 21 121.3 kg Reasonably Well
16 Apr 21 121.8 kg Reasonably Well
09 Apr 21 122.6 kg Reasonably Well
31 Mar 21 122.8 kg Reasonably Well
29 Mar 21 123.6 kg Reasonably Well
26 Mar 21 124.1 kg Reasonably Well
24 Mar 21 125 kg Reasonably Well
22 Mar 21 125.9 kg Reasonably Well
18 Mar 21 125.2 kg Reasonably Well
16 Mar 21 125.9 kg Reasonably Well
12 Mar 21 126.3 kg Reasonably Well
04 Mar 21 127.5 kg Reasonably Well
03 Mar 21 128.9 kg Reasonably Well
28 Feb 21 128.5 kg Reasonably Well
26 Feb 21 129 kg Reasonably Well
25 Feb 21 129.5 kg Reasonably Well
24 Feb 21 130.2 kg Reasonably Well
23 Feb 21 130.8 kg Reasonably Well
19 Feb 21 132 kg Reasonably Well

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