JustAnge30's Journal, 11 Aug 19

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Progress

View Diet Calendar, 11 August 2019:

1226 kcal

Fat: 72.47g | Prot: 41.89g | Carbs: 103.64g. Breakfast: Chocolate Coated or Frosted Doughnuts , Hotdog . Dinner: Green Olives, Cherry Tomatoes, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Woolworths Mixed Salad. Snacks/Other: Nestle Aero, Doritos Sweet Chilli Pepper, Brown Sugar, Classic, Soy Milk, Brown Sugar, Classic, Soy Milk, Brown Sugar, Classic, Soy Milk. more...

127 Supporters Support

Comments

You look fabulous 🔥🔥🔥

11 Aug 19 by member: mistylee123

beautiful

11 Aug 19 by member: Chrs10

🌞

11 Aug 19 by member: Shereen Donede

Looking good! Well done so far! 🎉

11 Aug 19 by member: Kalaharidrey1

Amazing!

11 Aug 19 by member: Imogensusan

Awesome

11 Aug 19 by member: Tobydog27

👍

11 Aug 19 by member: jontyboy

well done!!!

11 Aug 19 by member: Rolene le Roux

👏🏾👏🏾👏🏾

11 Aug 19 by member: Gqibelo

VISIBLE PROGRESS

12 Aug 19 by member: joycemamabolo

Wow 😲

12 Aug 19 by member: Sandyjvanv

very good, well done

12 Aug 19 by member: Elle789

Amazinggggg🤞🏼

12 Aug 19 by member: _maxine_smith_

well done,wish I could do the same

13 Aug 19 by member: bongiweb

Well Done! Keep it like this and you'll have to reset your goal to a lower weight...

13 Aug 19 by member: ThreeOh8

Awesome!! What changes have you made to your diet?

13 Aug 19 by member: Rosi_van

You look fantastic!

13 Aug 19 by member: YoliesP


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JustAnge30's Journal, 11 Aug 19

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