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Imogensusan
Imogensusan
Joined August 2019
Posts
7
Following
1
Followers
3
Weight History

Start Weight
138 kg
Lost so far: 2.5 kg

Current Weight
135.5 kg
Performance: Losing 2.2 kg a Week

Goal weight
99 kg
Still to go: 36.5 kg
53 years old
Sales Executive from home and out on appointments
I am a tall Endomorph
I should and will eat:
30% Carb
35% Protein
35% Fat
Wonderful support here it makes all the difference. Every comment is positive and every comment is precious! Sharing with others that know how hard it is but that are determined to get there day by day. A heartfelt wish for everyone to reach their goals!

Imogensusan's Weight History

View Complete History

Following

Fat Mike's
Last weigh in: steady weight Steady
   

Imogensusan's Cook Book

Calories: 252kcal | Fat: 4.22g | Carbs: 45.53g | Prot: 9.63g
Oats Crumpets
Yummy low GI breakfast or snack for the whole family (even those not watching their weight!).
Calories: 84kcal | Fat: 3.30g | Carbs: 12.63g | Prot: 1.12g
Basic Biscuit Dough
Simple and quick basic cookie dough.
Calories: 33kcal | Fat: 2.28g | Carbs: 0.62g | Prot: 2.36g
Cloud Bread
A soft fluffy bread perfect for gluten allergies.
View Complete Cook Book

Imogensusan's Recent Food & Exercise

  Small Yellow Apples
  Cheddar Cheese
  Lite Medium Fat Spread
  Desk Work
View Diet Calendar
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