| January 2020 |
| Tue 21: |
727 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
58.74g |
|
85.85g |
|
-
|
-
|
| Mon 20: |
651 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
53.94g |
|
64.36g |
|
-
|
-
|
| Wed 8: |
708 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
55.01g |
|
53.51g |
|
-
|
-
|
| Tue 7: |
732 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
73.49g |
|
58.12g |
|
-
|
-
|
| Mon 6: |
638 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
62.07g |
|
36.09g |
|
-
|
-
|
| Sun 5: |
1359 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
94.93g |
|
104.02g |
|
-
|
-
|
| December 2019 |
| Sun 22: |
701 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
36.06g |
|
59.25g |
|
-
|
-
|
| Sat 21: |
678 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
33.10g |
|
62.35g |
|
-
|
-
|
| Fri 20: |
605 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
55.28g |
|
59.25g |
|
-
|
-
|
| Thu 19: |
479 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
52.63g |
|
37.85g |
|
-
|
-
|
| Wed 18: |
847 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
65.39g |
|
43.01g |
|
-
|
-
|
| Tue 17: |
1344 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
90.13g |
|
107.75g |
|
-
|
-
|
| Mon 16: |
1189 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
69.06g |
|
84.01g |
|
2778*
|
 1589
|
| Sun 15: |
2608 *
|
237%
|
Fat: |
|
Prot: |
|
Carbs: |
104.31g |
|
58.30g |
|
373.75g |
|
2635*
|
27
|
| Sat 14: |
1230 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
97.35g |
|
74.36g |
|
-
|
-
|
| Fri 13: |
3212 *
|
292%
|
Fat: |
|
Prot: |
|
Carbs: |
136.75g |
|
100.70g |
|
400.00g |
|
2560*
|
 652
|
| Thu 12: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
100.45g |
|
62.28g |
|
-
|
-
|
| Wed 11: |
2387 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
119.40g |
|
68.30g |
|
256.50g |
|
-
|
-
|
| Tue 10: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
79.29g |
|
113.62g |
|
-
|
-
|
| Mon 9: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
92.39g |
|
87.70g |
|
-
|
-
|
