I was too tired for crossfit class this morning. I will go tomorrow again...
Happy Wednesday everyone!
View Diet Calendar, 10 October 2018:
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1578 kcal
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Fat: 122.42g | Prot: 87.21g | Carbs: 31.20g.
Dinner: Sour Cream ala Brussels Sprouts. Snacks/Other: Cabanossi. more...
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2227 kcal
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Exercise:
Cleaning - 20 minutes, Desk Work - 6 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
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Comments
I had one of those days yesterday, had to put in extra effort today. What fun it is...
10 Oct 18 by member: slimmingboshoff1
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