slimmingboshoff1

Joined September 2018

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Weight History

Start Weight

108 kg

Lost so far: 7.1 kg

Current Weight

100.9 kg
Performance: Losing 8.4 kg a Week

Goal weight

68 kg

Still to go: 32.9 kg

slimmingboshoff1's Weight History

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	Spaghetti Bolognese
	Shredded Light Meat Tuna in Brine
	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Yard Work (gardening)
	High Intensity Interval Training (HIIT)
	Walking (brisk) - 6.5/kph