Food database and calorie counter  

Woolworths

Fat Free Chunky Cottage Cheese with Tzatziki

Nutrition Facts
Serving Size
100 g
per serve
Energy
242 kj
58 kcal
Protein
10.60g
Carbohydrates
2.00g
Sugar
2.00g
Fat
0.60g
Saturated Fat
0.400g
Cholesterol
6mg
Fibre
0.4g
Sodium
557mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Feb 14 06:25 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (10%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
0.6g
Carbs
2g
Prot
10.6g
There are 58 calories in 100 g of Woolworths Fat Free Chunky Cottage Cheese with Tzatziki.
Calorie Breakdown: 10% fat, 14% carbs, 76% prot.

Related Cottage Cheese from Woolworths:

Low Fat Chunky Plain Cottage Cheese
Smooth Creamed Cottage Cheese
Chunky Cottage Cheese with Chives
Smooth Fat Free Cottage Cheese with Roasted Green Pepper
Full Cream Smooth Creamed Cottage Cheese
Low Fat Smooth Plain Cottage Cheese
  View More Woolworths Cottage Cheese Products

More products from Woolworths:

Sour Cherries
Farmstyle Bread
Panko Crumbed Haddock Fillets
Sheep and Goats Milk Feta PDO Cheese
Slow-Cooked Pork Belly
  View all Woolworths Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
  View More Cottage Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Woolworths Smooth Fat Free Cottage Cheese with Roasted Green Pepper
Lancewood Full Fat Smooth Cottage Cheese Feta & Gherkin
Lancewood Medium Fat Smooth Cottage Cheese (Cheese & Chives)
Pick n Pay Full Fat Cottage Cheese Plain Smooth
Lancewood Medium Fat Cottage Cheese Balsamic & Onion
SPAR Fat Free Smooth Cottage Cheese (Plain)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.