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Woolworths

Low Fat Smooth Plain Cottage Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
349 kj
83 kcal
Protein
12.30g
Carbohydrates
2.00g
Sugar
1.30g
Fat
2.70g
Saturated Fat
1.900g
Trans Fat
0.000g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.700g
Cholesterol
9mg
Fibre
1.8g
Sodium
303mg
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Last updated: 04 Jul 19 07:09 PM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (30%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
2.7g
Carbs
2g
Prot
12.3g
There are 83 calories in 100 g of Woolworths Low Fat Smooth Plain Cottage Cheese.
Calorie Breakdown: 30% fat, 10% carbs, 60% prot.

Related Cottage Cheese from Woolworths:

Chunky Cottage Cheese with Chives
Smooth Fat Free Cottage Cheese with Roasted Green Pepper
Fat Free Plain Cottage Cheese
Fat Free Chunky Cottage Cheese
Low Fat Cottage Cheese with Chives
Smooth Creamed Cottage Cheese
  View More Woolworths Cottage Cheese Products

Related Cheese from Woolworths:

Burratina Mozzarella
Smoked Hake, Potato, Corn & Cheese Fish Cakes
BBQ Beef Bolognese with Ham & Bacon Pasta Bake
Goat’s Milk Cheddar
South African Feta
Mascarpone and Ricotta with Sun Dried Tomato and Basil Pesto
  View More Woolworths Cheese Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

Colby Jack Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  View More Cheese Nutritional Info
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