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Woolworths

Smooth Creamed Cottage Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
756 kj
181 kcal
Protein
10.80g
Carbohydrates
4.00g
Sugar
3.80g
Fat
13.70g
Saturated Fat
10.000g
Trans Fat
0.400g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
3.300g
Cholesterol
41mg
Fibre
0.0g
Sodium
312mg
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Last updated: 15 Jan 15 05:56 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (68%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
181
Fat
13.7g
Carbs
4g
Prot
10.8g
There are 181 calories in 100 g of Woolworths Smooth Creamed Cottage Cheese.
Calorie Breakdown: 68% fat, 9% carbs, 24% prot.

Related Cottage Cheese from Woolworths:

Full Cream Smooth Creamed Cottage Cheese
Multigrain Crackers
Chunky Full Cream Plain Cottage Cheese
Low Fat Chunky Plain Cottage Cheese
Low Fat Chunky Cottage Cheese
Fat Free Chunky Cottage Cheese with Tzatziki
  View More Woolworths Cottage Cheese Products

More products from Woolworths:

Liver and Onion Spread
Frozen Stir-Fry Vegetable Mix
Rosemary and Sea Salt Potato Crisps
Raw Brazil Nuts
Smoked Salami Sticks
  View all Woolworths Products

Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
  View More Cottage Cheese Nutritional Info
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