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Lancewood

Medium Fat Cottage Cheese Balsamic & Onion

Nutrition Facts
Serving Size
100 g
per serve
Energy
647 kj
155 kcal
Protein
8.00g
Carbohydrates
4.00g
Sugar
3.80g
Fat
12.00g
Saturated Fat
7.700g
Trans Fat
0.400g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
2.900g
Cholesterol
24mg
Fibre
0.5g
Sodium
347mg
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Last updated: 12 Jan 21 03:14 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (69%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

Lancewood Medium Fat Cottage Cheese Balsamic & Onion
 

Nutritional Summary:

Cals
155
Fat
12g
Carbs
4g
Prot
8g
There are 155 calories in 100 g of Lancewood Medium Fat Cottage Cheese Balsamic & Onion.
Calorie Breakdown: 69% fat, 10% carbs, 21% prot.

Related Cottage Cheese from Lancewood:

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Other types of Cottage Cheese:

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  View More Cottage Cheese Nutritional Info
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