| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1067 kj
255 kcal
Protein
9.9g
Carbohydrates
50.3g
Sugar
0.88g
Fat
1.9g
Saturated Fat
0.25g
Polyunsaturated Fat
0.608g
Monounsaturated Fat
0.899g
Cholesterol
0mg
Fibre
3g
Sodium
453mg
Potassium
169mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
255
|
|
Fat
1.9g
|
|
Carbs
50.3g
|
|
Prot
9.9g
|
| There are 255 calories in 100 grams of Toasted Mixed Grain English Muffins (Includes Granola). |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Toast:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
