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Kauai

Sliced Avo Toast

Nutrition Facts
Serving Size
1 serving
per serve
Energy
794 kj
190 kcal
Protein
2.60g
Carbohydrates
11.00g
Sugar
1.20g
Fat
15.40g
Saturated Fat
2.200g
Fibre
7.5g
Sodium
424mg
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Last updated: 07 Mar 24 07:04 PM
9%
of RDI*
(190 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (72%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
190
Fat
15.4g
Carbs
11g
Prot
2.6g
There are 190 calories in 1 serving of Kauai Sliced Avo Toast.
Calorie Breakdown: 72% fat, 23% carbs, 5% prot.

Related Toast from Kauai:

Parmesan Mushroom Toast
The Ultimate Toast
Scrambled Eggs & Toast on Low GI Toast
Poached Eggs & Toast on Rye Toast
Scrambled Eggs & Toast on Rye Toast
Sliced Avo, Poached Eggs & Toast
  View More Kauai Toast Products

Related Avocados from Kauai:

Avo Falafel Wrap
Sriracha Chicken Salad
Avo Steak Salad
Avo Falafel Salad

Related Breakfast Items from Kauai:

Plant Porridge Pot
Balanced Breakfast on Sourdough
Balanced Breakfast on Rye Toast
Protein Egg Pot
Strawberry Stinger Smoothie
Cinnamon Honey Oats
  View More Kauai Breakfast Items Products

Other types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted White Bread
Toasted Multigrain Bread
Texas Toast
  View More Toast Nutritional Info

Other types of Avocados:

Guacamole with Tomatoes
Avocados
Guacamole
Guacamole with Tomatoes and Chilli Peppers
  View More Avocados Nutritional Info
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