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Mixed Grain English Muffins (Includes Granola)
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Nutrition Facts
Serving Size
1 muffin
Energy
649 kj
155 kcal
Protein
6.01g
Carbohydrates
30.56g
Sugar
0.53g
Fat
1.19g
Saturated Fat
0.152g
Polyunsaturated Fat
0.369g
Monounsaturated Fat
0.546g
Cholesterol
0mg
Fibre
1.8g
Sodium
275mg
Potassium
103mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
155
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Fat
1.19g
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Carbs
30.56g
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Prot
6.01g
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| There are 155 calories in 1 Mixed Grain English Muffin (Includes Granola). |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
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