Food database and calorie counter

Mugg & Bean

Unbuttered Rye Toast

Nutrition Facts

Serving Size

1 serving

Energy

458 kj

109 kcal

Protein

5.00g

Carbohydrates

19.00g

Fat

1.00g

Fibre

4.0g

Sodium

147mg

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Last updated: 07 Mar 24 08:29 PM

Source: FatSecret Platform API

of RDI*

(109 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (9%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

109

Fat

Carbs

19g

Prot

There are 109 calories in 1 serving of Mugg & Bean Unbuttered Rye Toast.

Calorie Breakdown: 9% fat, 72% carbs, 19% prot.

Related Toast from Mugg & Bean:

Smashed Avo & Egg on Toast (Vitality)
Unbuttered Wholewheat Toast
Unbuttered Low-Carb Toast
Buttered Rye Toast
Unbuttered White Toast
Buttered White Toast
	View More Mugg & Bean Toast Products

Related Breakfast Items from Mugg & Bean:

Big Boy Breakfast
South African Farm Breakfast
Sweetcorn Fritter Stack (Halaal)
Yoghurt, Fruit & Nut Bowl (Vitality)
Egg in A Nest (Halaal)
Sweetcorn Fritter
	View More Mugg & Bean Breakfast Items Products

Other types of Toast:

Toasted White Bread
Texas Toast
Toasted Multigrain Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
	View More Toast Nutritional Info

Other types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
Oatmeal
	View More Breakfast Items Nutritional Info

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