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Toasted Mixed Grain English Muffins (Includes Granola)
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Nutrition Facts
Serving Size
1 muffin
Energy
651 kj
156 kcal
Protein
6.04g
Carbohydrates
30.68g
Sugar
0.54g
Fat
1.16g
Saturated Fat
0.152g
Polyunsaturated Fat
0.371g
Monounsaturated Fat
0.548g
Cholesterol
0mg
Fibre
1.8g
Sodium
276mg
Potassium
103mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
1.16g
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Carbs
30.68g
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Prot
6.04g
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| There are 156 calories in 1 Toasted Mixed Grain English Muffin (Includes Granola). |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Toast:
See also:
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