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Nutrition Facts
Serving Size
100 g
per serve
Energy
370 kj
88 kcal
Protein
16.90g
Carbohydrates
1.00g
Sugar
0.00g
Fat
1.80g
Saturated Fat
0.600g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.900g
Cholesterol
29mg
Fibre
0.7g
Sodium
628mg
Additional Description/Notes:
125g wafer thin cooked ham
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Last updated: 02 Dec 12 12:26 PM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (18%)
 
Protein (77%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
88
Fat
1.8g
Carbs
1g
Prot
16.9g
There are 88 calories in 100 g of Woolworths Wafer Thin Cooked Ham.
Calorie Breakdown: 18% fat, 5% carbs, 77% prot.

Related Ham from Woolworths:

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Wafer Thin Chargrilled Ham
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Other types of Ham:

Sliced Ham
Minced Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Fresh Ham
  View More Ham Nutritional Info
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