Food database and calorie counter

Woolworths

Ultimate Potato Mash

Nutrition Facts

Serving Size

100 g

Energy

440 kj

105 kcal

Protein

1.70g

Carbohydrates

5.00g

Sugar

0.30g

Fat

7.70g

Saturated Fat

5.200g

Trans Fat

2.800g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

2.000g

Cholesterol

26mg

Fibre

5.2g

Sodium

215mg

Potassium

0mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 04 Feb 22 11:45 AM

Source: FatSecret Platform API

of RDI*

(105 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (72%)

Protein (7%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

105

Fat

7.7g

Carbs

Prot

1.7g

There are 105 calories in 100 g of Woolworths Ultimate Potato Mash.

Calorie Breakdown: 72% fat, 21% carbs, 7% prot.

Related Potatoes from Woolworths:

Mediterranean Extra Virgin Olive Oil
Frozen Roast Potatoes
Nicola Potato Stacks
Crispy Potato Rosti
Small Apache Potatoes
Salmon & Potato Dauphinoise
	View More Woolworths Potatoes Products

More products from Woolworths:

Panko Crumbed Haddock Fillets
Sheep and Goats Milk Feta PDO Cheese
Slow-Cooked Pork Belly
Liver and Onion Spread
Frozen Stir-Fry Vegetable Mix
	View all Woolworths Products

Other types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
	View More Potatoes Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Pick n Pay Creamy Potato Bake
	Gourmade Lamb and Potato Breyani
	FitChef Kingklip and Potato Bake
	Woolworths Cottage Pie (100g)
	Woolworths Mediterranean Extra Virgin Olive Oil
	McCain Crispy Oven Chips Steakhouse Cut

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.