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Nutrition Facts
Serving Size
100 g
per serve
Energy
464 kj
111 kcal
Protein
2.00g
Carbohydrates
12.00g
Sugar
9.30g
Fat
6.30g
Saturated Fat
5.600g
Trans Fat
0.100g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.500g
Cholesterol
5mg
Fibre
1.0g
Sodium
55mg
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Last updated: 10 Apr 21 04:27 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
111
Fat
6.3g
Carbs
12g
Prot
2g
There are 111 calories in 100 g of Woolworths Strawberry, Raspberry & Banana Cultured Coconut.
Calorie Breakdown: 50% fat, 43% carbs, 7% prot.

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  View More Coconuts Nutritional Info
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