Food database and calorie counter

Woolworths

Sandwich Ham

Nutrition Facts

Serving Size

100 g

Energy

396 kj

95 kcal

Protein

14.30g

Carbohydrates

2.00g

Sugar

0.30g

Fat

3.20g

Saturated Fat

1.300g

Trans Fat

0.000g

Polyunsaturated Fat

0.600g

Monounsaturated Fat

1.300g

Cholesterol

54mg

Fibre

1.0g

Sodium

724mg

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Last updated: 09 Sep 21 10:16 AM

Source: FatSecret Platform API

of RDI*

(95 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (31%)

Protein (61%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

3.2g

Carbs

Prot

14.3g

There are 95 calories in 100 g of Woolworths Sandwich Ham.

Calorie Breakdown: 31% fat, 9% carbs, 61% prot.

Related Ham from Woolworths:

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Cooked Ham
Beech Smoked Ham and Cucumber Sandwich
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	View More Woolworths Ham Products

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	View all Woolworths Products

Other types of Ham:

Minced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Sliced Ham
Chopped Ham
Deli Sliced Ham
	View More Ham Nutritional Info

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