Food database and calorie counter  
Nutrition Facts
Serving Size
1 piece (20 g)
per serve
Energy
328 kj
78 kcal
Protein
1.90g
Carbohydrates
12.00g
Sugar
0.70g
Fat
1.90g
Saturated Fat
0.900g
Trans Fat
0.000g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.700g
Cholesterol
0mg
Fibre
2.5g
Sodium
162mg
Additional Description/Notes:
Vegetarian with honey
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Nov 14 05:53 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (24%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
1.9g
Carbs
12g
Prot
1.9g
There are 78 calories in 1 piece (20 g) of Woolworths Rye Flatbread.
Calorie Breakdown: 24% fat, 66% carbs, 10% prot.

Related Flatbread from Woolworths:

Chicken & Herb Flatbread

Related Rye Bread from Woolworths:

Soft Rye Bread
100% Rye Bread (Wheat Free)
Multiseed Rye Bread
Multi Seed Rye Bread
Soft Rye Bread
Rye & Wheat Rolls
  View More Woolworths Rye Bread Products

Related Crackers from Woolworths:

Sourdough Flatbread Crackers
Salt and Vinegar Flavoured Crackers
Carrot & Multiseed Crackerbread
Black Rice Crackers
Rosemary Wheaten Crackers
Seeded Flatbread
  View More Woolworths Crackers Products

Other types of Flatbread:

Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Indian Flatbread Naan
  View More Flatbread Nutritional Info

Other types of Rye Bread:

Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
Rye Bread (Reduced Calorie)
Toasted Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fatima's Chapatti Roti
Nairn's Gluten Free Flatbreads
Woolworths Chicken & Herb Flatbread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.