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Nutrition Facts
Serving Size
100 g
per serve
Energy
1054 kj
252 kcal
Protein
6.30g
Carbohydrates
35.00g
Sugar
1.70g
Fat
7.40g
Saturated Fat
1.300g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
2.200g
Fibre
10.0g
Sodium
477mg
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Last updated: 13 Feb 23 03:31 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (29%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
252
Fat
7.4g
Carbs
35g
Prot
6.3g
There are 252 calories in 100 g of Woolworths Multiseed Rye Bread.
Calorie Breakdown: 29% fat, 60% carbs, 11% prot.

Related Rye Bread from Woolworths:

Rye Flatbread
Rye & Wheat Rolls
Soft Rye Bread
Multi Seed Rye Bread
100% Rye Bread (Wheat Free)
Multiseed Rye Bread
  View More Woolworths Rye Bread Products

Related Seeds from Woolworths:

Chia Seeds
Caramelised Cinnamon Seed Sprinkle
Multiseed Bread
Spiced Pumpkin Seed Sprinkle
White Sesame Seeds
Low GI Seed Bread
  View More Woolworths Seeds Products

Related Bread from Woolworths:

Brown Sandwich Thins
White Sourdough Bread
Cheese Roll (100g)
Mosbolletjie
White Sourdough Bread
Gluten Free Artisanal Seeded Bread
  View More Woolworths Bread Products

Other types of Rye Bread:

Marble Rye and Pumpernickel Bread
Toasted Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
Rye Bread (Reduced Calorie)
  View More Rye Bread Nutritional Info

Other types of Seeds:

Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Seeds Nutritional Info
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