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Woolworths

Gammon

Nutrition Facts
Serving Size
100 g
per serve
Energy
741 kj
177 kcal
Protein
19.40g
Carbohydrates
4.00g
Sugar
0.00g
Fat
8.70g
Saturated Fat
3.100g
Trans Fat
0.000g
Polyunsaturated Fat
1.300g
Monounsaturated Fat
3.800g
Cholesterol
62mg
Sodium
846mg
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Last updated: 28 Dec 10 07:03 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (46%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
177
Fat
8.7g
Carbs
4g
Prot
19.4g
There are 177 calories in 100 g of Woolworths Gammon.
Calorie Breakdown: 46% fat, 9% carbs, 45% prot.

Related Ham from Woolworths:

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Other types of Ham:

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  View More Ham Nutritional Info
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