Food database and calorie counter

Woolworths

Fat Free Plain Cottage Cheese Smooth

Nutrition Facts

Serving Size

100 g

Energy

296 kj

71 kcal

Protein

11.10g

Carbohydrates

3.00g

Sugar

1.90g

Fat

1.60g

Saturated Fat

1.000g

Trans Fat

0.100g

Polyunsaturated Fat

0.100g

Monounsaturated Fat

0.500g

Cholesterol

14mg

Fibre

1.0g

Sodium

278mg

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Last updated: 31 May 23 09:27 AM

Source: FatSecret Platform API

of RDI*

(71 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (20%)

Protein (63%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.6g

Carbs

Prot

11.1g

There are 71 calories in 100 g of Woolworths Fat Free Plain Cottage Cheese Smooth.

Calorie Breakdown: 20% fat, 17% carbs, 63% prot.

Related Cream Cheese from Woolworths:

Kj Controlled Cream Cheese
Creme Fraiche
Slimmers Choice Cream Cheese
Plain Low Fat Cream Cheese
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	View More Woolworths Cream Cheese Products

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Liver and Onion Spread
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	View all Woolworths Products

Other types of Cream Cheese:

Cream Cheese Spread
Cream Cheese (Low Fat)
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Dressing
Cream Cheese
	View More Cream Cheese Nutritional Info

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