Food database and calorie counter

Woolworths

Breakfast Seed Mix

Nutrition Facts

Serving Size

100 g

Energy

2411 kj

576 kcal

Protein

23.70g

Carbohydrates

7.00g

Sugar

1.80g

Fat

48.10g

Saturated Fat

5.900g

Trans Fat

0.000g

Polyunsaturated Fat

23.700g

Monounsaturated Fat

15.300g

Cholesterol

0mg

Fibre

0.0g

Sodium

27mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 07 Aug 23 07:50 AM

Source: FatSecret Platform API

29%

of RDI*

(576 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (78%)

Protein (17%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

576

Fat

48.1g

Carbs

Prot

23.7g

There are 576 calories in 100 g of Woolworths Breakfast Seed Mix.

Calorie Breakdown: 78% fat, 5% carbs, 17% prot.

Related Seeds from Woolworths:

Free from Gluten Seeded Rusk
Multiseed Bread
Linseed
White Sesame Seeds
Carb Clever Pecan & Seed Nibbles
Cocoa Nibs
	View More Woolworths Seeds Products

More products from Woolworths:

Liver and Onion Spread
Frozen Stir-Fry Vegetable Mix
Rosemary and Sea Salt Potato Crisps
Raw Brazil Nuts
Smoked Salami Sticks
	View all Woolworths Products

Other types of Seeds:

Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
	View More Seeds Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Woolworths Multiseed Mix
	Woolworths Free from Gluten Seeded Rusk
	Woolworths Spiced Pumpkin Seed Sprinkle
	Woolworths Linseed
	Nutriseed Belgian Chocolate with Seeds, Nuts & Berries
	Pick n Pay White Seeded Burger Buns

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.