Food database and calorie counter

Woolworths

Ayrshire Fat Free Long Life Milk

Nutrition Facts

Serving Size

1 cup (250 ml)

Energy

407 kj

97 kcal

Protein

10.60g

Carbohydrates

12.00g

Sugar

11.60g

Fat

0.80g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.300g

Cholesterol

8mg

Fibre

0.0g

Sodium

147mg

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Last updated: 28 Jul 13 01:27 PM

Source: FatSecret Platform API

of RDI*

(97 cal)

Calorie Breakdown:

Carbohydrate (50%)

Fat (7%)

Protein (43%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.8g

Carbs

12g

Prot

10.6g

There are 97 calories in 1 cup (250 ml) of Woolworths Ayrshire Fat Free Long Life Milk.

Calorie Breakdown: 7% fat, 49% carbs, 43% prot.

Related Milk from Woolworths:

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	View all Woolworths Products

Other types of Milk:

1% Fat Milk
Low Fat Milk
Milk
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
Milk (Nonfat)
	View More Milk Nutritional Info

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