Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
621 kj
148 kcal
Protein
24.20g
Carbohydrates
1.00g
Sugar
0.10g
Fat
5.20g
Saturated Fat
1.400g
Trans Fat
0.100g
Polyunsaturated Fat
2.200g
Monounsaturated Fat
1.200g
Cholesterol
50mg
Fibre
0.7g
Sodium
835mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Sep 21 06:22 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (32%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
5.2g
Carbs
1g
Prot
24.2g
There are 148 calories in 100 g of Woolworths Albacore White Tuna Fillets in Spring Water.
Calorie Breakdown: 32% fat, 3% carbs, 66% prot.

Related Tuna from Woolworths:

Light Meat Tuna Solid in Brine
Sour Cream
Light Meat Tuna Shredded with Vegetable Oil Added
Light Meat Tuna Shredded with a Mexican Salsa
Solid Light Meat Tuna in Soya Oil
Light Meat Tuna Chunks in Brine
  View More Woolworths Tuna Products

More products from Woolworths:

Panko Crumbed Haddock Fillets
Sheep and Goats Milk Feta PDO Cheese
Slow-Cooked Pork Belly
Liver and Onion Spread
Frozen Stir-Fry Vegetable Mix
  View all Woolworths Products

Other types of Tuna:

Baked or Grilled Tuna
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
  View More Tuna Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Forage and Feast Yellowfin Tuna
Cape Point Tuna in Red Curry Sauce
Cape Point Shredded Tuna in Water
Cape Point Light Meat Tuna Chunks in Water
SPAR Light Meat Shredded Tuna
Cape Point Light Meat Shredded Tuna in Mayonnaise with Cracked Black Pepper


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.