Food database and calorie counter

SPAR

Brown Wraps

Nutrition Facts

Serving Size

1 wrap (45 g)

Energy

644 kj

154 kcal

Protein

4.80g

Carbohydrates

25.00g

Sugar

0.80g

Fat

3.20g

Saturated Fat

1.400g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

1.300g

Cholesterol

0mg

Fibre

2.5g

Sodium

208mg

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Last updated: 26 Aug 23 02:50 AM

Source: FatSecret Platform API

of RDI*

(154 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (19%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

154

Fat

3.2g

Carbs

25g

Prot

4.8g

There are 154 calories in 1 wrap (45 g) of SPAR Brown Wraps.

Calorie Breakdown: 19% fat, 68% carbs, 13% prot.

Related Wraps from SPAR:

White Wrap
Freshline Roti
Large Brown Wraps
Black Pepper & Basil Wraps
BBQ Beef and Cheese Wrap
Bran & Seed Wraps
	View More SPAR Wraps Products

More products from SPAR:

Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
	View all SPAR Products

Other types of Wraps:

Whole Wheat Tortilla
Corn Tortilla
Flour Tortilla
Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
	View More Wraps Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.