Food database and calorie counter

Kauai

Chili Chicken Quesadilla

Nutrition Facts

Serving Size

1 serving (227 g)

Energy

2021 kj

483 kcal

Protein

31.50g

Carbohydrates

42.00g

Sugar

6.80g

Fat

20.90g

Saturated Fat

11.900g

Monounsaturated Fat

5.500g

Fibre

5.5g

Sodium

724mg

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Last updated: 07 Mar 24 07:28 PM

Source: FatSecret Platform API

24%

of RDI*

(483 cal)

Calorie Breakdown:

Carbohydrate (35%)

Fat (39%)

Protein (26%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

483

Fat

20.9g

Carbs

42g

Prot

31.5g

There are 483 calories in 1 serving (227 g) of Kauai Chili Chicken Quesadilla.

Calorie Breakdown: 39% fat, 35% carbs, 26% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.