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Nutrition Facts
Serving Size
100 g
per serve
Energy
967 kj
231 kcal
Protein
6.90g
Carbohydrates
43.00g
Sugar
9.50g
Fat
2.90g
Saturated Fat
1.200g
Fibre
4.1g
Sodium
311mg
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Last updated: 23 Oct 19 12:31 PM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
2.9g
Carbs
43g
Prot
6.9g
There are 231 calories in 100 g of SPAR Brown Hamburger Rolls.
Calorie Breakdown: 12% fat, 76% carbs, 12% prot.

Related Bread from SPAR:

100% Rye Bread
Tomato & Herb Stackers
Pita Bread
Hamburger Rolls
Gluten Free Bread
White Pita
  View More SPAR Bread Products

More products from SPAR:

Light Meat Shredded Tuna Italian-Style Tomato & Onion Dressing
Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
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  View all SPAR Products

Other types of Bread:

Whole Wheat Bread
White Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
  View More Bread Nutritional Info
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