Food database and calorie counter

SPAR

Bran & Seed Wraps

Nutrition Facts

Serving Size

1 wrap (65 g)

Energy

837 kj

200 kcal

Protein

7.20g

Carbohydrates

34.00g

Sugar

0.10g

Fat

3.80g

Saturated Fat

2.000g

Cholesterol

0mg

Fibre

2.0g

Sodium

38mg

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Last updated: 01 Jul 15 07:35 AM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (17%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

3.8g

Carbs

34g

Prot

7.2g

There are 200 calories in 1 wrap (65 g) of SPAR Bran & Seed Wraps.

Calorie Breakdown: 17% fat, 68% carbs, 14% prot.

Related Wraps from SPAR:

BBQ Beef and Cheese Wrap
Black Pepper & Basil Wraps
Brown Wraps
Large White Wrap
Large Brown Wraps
Freshline Roti
	View More SPAR Wraps Products

More products from SPAR:

Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
	View all SPAR Products

Other types of Wraps:

Corn Tortilla
Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Flour Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Filled with Vegetables
	View More Wraps Nutritional Info

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