Food database and calorie counter  

Simple Truth

Chickpea & Red Lentil Couscous

Nutrition Facts
Serving Size
100 g
per serve
Energy
1558 kj
372 kcal
Protein
22.00g
Carbohydrates
56.00g
Sugar
1.90g
Fat
3.90g
Saturated Fat
0.600g
Fibre
11.0g
Sodium
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Jan 24 07:54 AM
19%
of RDI*
(372 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (10%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
372
Fat
3.9g
Carbs
56g
Prot
22g
There are 372 calories in 100 g of Simple Truth Chickpea & Red Lentil Couscous.
Calorie Breakdown: 10% fat, 65% carbs, 25% prot.

More products from Simple Truth:

Blueberry Fruit Cubes
Very Berry Sorbet
Spinach & Feta Cannelloni
Full Cream Lactose Free Milk
Sparkling Watermelon Flavoured Drink
  View all Simple Truth Products

Other types of Couscous:

Couscous (Cooked)
Dry Couscous
Couscous
  View More Couscous Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Serena Corn Couscous
Woolworths Falafel Shakshuka Bowl
Monteverde Couscous
Woolworths Mediterranean Flavoured Couscous
Woolworths Moroccan Spiced Couscous
Serena Wholewheat Couscous


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.