per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Prot: 17.96g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 39kcal | Fat: 2.70g | Carbs: 1.45g | Prot: 2.13g
Other sizes: 1 serving - 73kcal , 1 cup - 367kcal , 100 g - 262kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Prot: 14.19g
Other sizes: 1 cup - 367kcal , 1 oz, boneless - 74kcal , 1 piece - 39kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 167kcal | Fat: 12.70g | Carbs: 5.00g | Prot: 15.80g    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 18.60g | Carbs: 8.55g | Prot: 11.96g
Other sizes: 1 oz, boneless - 71kcal , 1 serving - 71kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 161kcal | Fat: 9.16g | Carbs: 0.00g | Prot: 18.21g
Other sizes: 1 oz, boneless - 114kcal , 1 serving - 113kcal , 100 g - 402kcal , more...    Nutrition Facts - Similar

per 1 medium fillet - Calories: 87kcal | Fat: 4.95g | Carbs: 0.00g | Prot: 9.83g
Other sizes: 1 oz, boneless - 62kcal , 1 small fillet - 43kcal , 1 large fillet - 141kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g
Other sizes: 1 oz, boneless - 62kcal , 1 fillet, large - 141kcal , 1 fillet, medium - 87kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 242kcal | Fat: 15.75g | Carbs: 0.59g | Prot: 23.13g
Other sizes: 1 oz, with bone (yield after bone removed) - 46kcal , 1 oz, boneless - 69kcal , 1 oz, boneless (yield after cooking) - 56kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 426kcal | Fat: 26.23g | Carbs: 17.20g | Prot: 28.45g
Other sizes: 1 oz, boneless - 89kcal , 1 oz, with bone (yield after bone removed) - 59kcal , 1 oz, with bone (yield after cooking, bone removed) - 56kcal , more...    Nutrition Facts - Similar