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Ayrshire Buttermilk Fruit & Nut Rusks
(Woolworths)
per 1 rusk (20g) - Calories: 97kcal | Fat: 4.40g | Carbs: 12.00g | Prot: 1.70g
Nutrition Facts
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Buttermilk Rusks (Chunky)
(Ouma)
per 1 rusk (40g) - Calories: 178kcal | Fat: 5.70g | Carbs: 27.00g | Prot: 3.60g
Nutrition Facts
-
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buttermilk
muffins
pancakes
milk
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