Woolworths Bulgar Wheat & Chickpea Pilaf Calories and Nutritional Information

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per 1 meal (350g) - Calories: 413kcal | Fat: 25.20g | Carbs: 18.00g | Prot: 29.40g Nutrition Facts - Similar

per 100g - Calories: 166kcal | Fat: 8.10g | Carbs: 14.00g | Prot: 8.20g Nutrition Facts - Similar

Pilau Rice (Woolworths)

per 100g - Calories: 163kcal | Fat: 2.50g | Carbs: 31.00g | Prot: 3.70g Nutrition Facts - Similar

per 1 serving (80g) - Calories: 148kcal | Fat: 7.00g | Carbs: 8.00g | Prot: 12.60g Nutrition Facts - Similar

per 1 patty (100g) - Calories: 183kcal | Fat: 11.20g | Carbs: 6.00g | Prot: 13.40g Nutrition Facts - Similar

per 1 burger (63g) - Calories: 143kcal | Fat: 7.90g | Carbs: 9.43g | Prot: 7.50g Nutrition Facts - Similar

per 100g - Calories: 177kcal | Fat: 9.40g | Carbs: 7.00g | Prot: 13.80g Nutrition Facts - Similar

per 1 roosterkoek (50g) - Calories: 132kcal | Fat: 0.60g | Carbs: 26.00g | Prot: 4.50g Nutrition Facts - Similar

per 1 roll (70g) - Calories: 180kcal | Fat: 1.60g | Carbs: 34.00g | Prot: 5.70g Nutrition Facts - Similar

per 100g - Calories: 147kcal | Fat: 5.40g | Carbs: 19.00g | Prot: 5.30g Nutrition Facts - Similar

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