per 1 bowl (300g) - Calories: 329kcal | Fat: 20.70g | Carbs: 12.00g | Prot: 19.80g    Nutrition Facts - Similar

per 100ml - Calories: 49kcal | Fat: 0.10g | Carbs: 11.00g | Prot: 0.70g    Nutrition Facts - Similar

per 1 tbsp - Calories: 27kcal | Fat: 1.29g | Carbs: 3.02g | Prot: 0.73g
Other sizes: 1 cup - 435kcal , 100 g - 177kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 23kcal | Fat: 1.34g | Carbs: 2.00g | Prot: 1.11g
Other sizes: 1 cup - 415kcal , 100 g - 166kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 58kcal | Fat: 0.23g | Carbs: 13.00g | Prot: 2.19g
Other sizes: 1 beet - 35kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar

per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Prot: 1.43g
Other sizes: 2 beets - 44kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 2kcal | Fat: 0.01g | Carbs: 0.58g | Prot: 0.07g
Other sizes: 1 cup of diced - 49kcal , 1 cup of shredded - 60kcal , 1 cup slices - 53kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 258kcal | Fat: 11.50g | Carbs: 23.30g | Prot: 13.90g    Nutrition Facts - Similar

per 1 cup - Calories: 74kcal | Fat: 0.22g | Carbs: 17.56g | Prot: 1.80g
Other sizes: 1 lb - 136kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar

per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g
Other sizes: 1 cup of diced - 99kcal , 1 cup of shredded - 122kcal , 1 slice - 5kcal , more...    Nutrition Facts - Similar