Watercress Calories and Nutritional Information

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Watercress

per 100 g - Calories: 11kcal | Fat: 0.1g | Carbs: 1.29g | Prot: 2.3g
Other sizes: 1 cup of chopped - 4kcal , 1 sprig - 0kcal , 10 sprigs - 3kcal , more... Nutrition Facts - Similar

Cooked Watercress (Fat Not Added in Cooking)

per 1 cup - Calories: 15kcal | Fat: 0.14g | Carbs: 1.75g | Prot: 3.12g
Other sizes: 1 serving - 8kcal , 100 g - 11kcal , more... Nutrition Facts - Similar

Baby Spinach, Rocket & Watercress (Woolworths)

per 100g - Calories: 26kcal | Fat: 0.40g | Carbs: 1.10g | Prot: 2.90g Nutrition Facts - Similar

Crunchy Summer Leaf Salad with Carrots, Tomatoes, Watercress & Seed Sprinkle (Woolworths)

per 100g - Calories: 105kcal | Fat: 7.70g | Carbs: 6.00g | Prot: 2.10g Nutrition Facts - Similar

Watercress Broth with Shrimp

per 1 cup - Calories: 22kcal | Fat: 0.29g | Carbs: 0.15g | Prot: 4.34g
Other sizes: 1 serving - 22kcal , 100 g - 9kcal , more... Nutrition Facts - Similar

Kangkung

per 100 g - Calories: 20kcal | Fat: 0.34g | Carbs: 3.18g | Prot: 2.51g
Other sizes: 1 cup - 6kcal , 1 bunch - 69kcal , 1 serving - 6kcal , more... Nutrition Facts - Similar

Watercress, Rocket, Red Chard & Mizuna Mix (Pick n Pay)

per 1 packet (80g) - Calories: 19kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

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