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Applesauce (without Salt, Sweetened, Canned)
per 1 cup - Calories: 194kcal | Fat: 0.46g | Carbs: 50.77g | Prot: 0.46g
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Potatoes (Flesh, without Salt, Boiled)
per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Prot: 1.87g
Other sizes:
1/2 cup - 68kcal
, 1 potato - 118kcal
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Chunky Peanut Butter (without Salt)
per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Prot: 7.70g
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Sunflower Seed Butter (without Salt)
per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes:
1 lb - 127kcal
, 100 g - 28kcal
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Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 27kcal | Fat: 0.2g | Carbs: 6.57g | Prot: 0.92g
Other sizes:
1 tbsp - 3kcal
, 1 pepper - 20kcal
, 1/2 cup of chopped - 25kcal
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Oil Roasted Peanuts (without Salt)
per 32 nuts - Calories: 163kcal | Fat: 13.80g | Carbs: 5.30g | Prot: 7.38g
Other sizes:
1 cup of chopped - 773kcal
, 1 oz shelled - 165kcal
, 100 g - 581kcal
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Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 31kcal | Fat: 0.2g | Carbs: 7.62g | Prot: 0.81g
Other sizes:
1 leek - 38kcal
, 1/4 cup of chopped or diced - 8kcal
, 1 lb - 141kcal
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Green Snap Beans (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.88g | Prot: 1.89g
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Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.92g | Prot: 0.81g
Other sizes:
1 tbsp of chopped - 4kcal
, 1 lb - 127kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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