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Chunky Peanut Butter (without Salt)

Nutrition Facts
Serving Size
2 tbsps
per serve
Energy
789 kj
188 kcal
Protein
7.7g
Carbohydrates
6.9g
Sugar
2.69g
Fat
15.98g
Saturated Fat
2.586g
Polyunsaturated Fat
4.735g
Monounsaturated Fat
7.86g
Cholesterol
0mg
Fibre
2.6g
Sodium
5mg
Potassium
238mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (71%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
188
Fat
15.98g
Carbs
6.9g
Prot
7.7g
There are 188 calories in 2 tablespoons of Chunky Peanut Butter (without Salt).
Calorie Breakdown: 71% fat, 14% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
2 tbsps 188
100 g 589

Related types of Peanut Butter:

Chunky Peanut Butter (with Salt)
Peanut Butter
Reduced Sodium Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
  View More Peanut Butter Nutritional Info

Related types of Spreads:

Cheese Spread
Butter
Corned Beef Spread
Mayonnaise
Margarine
Chicken Salad Spread
  View More Spreads Nutritional Info

See also:

Soft Peanut Butter Granola Bars
Plain Cashew Butter Nuts (without Salt Added)
Smooth Peanut Butter
Chocolate Coated Soft Peanut Butter Granola Bars
Smooth Peanut Butter (without Salt)
  View More
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