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Chunky Peanut Butter (without Salt)

Nutrition Facts
Serving Size
2 tbsps
per serve
Energy
789 kj
188 kcal
Protein
7.7g
Carbohydrates
6.9g
Sugar
2.69g
Fat
15.98g
Saturated Fat
2.586g
Polyunsaturated Fat
4.735g
Monounsaturated Fat
7.86g
Cholesterol
0mg
Fibre
2.6g
Sodium
5mg
Potassium
238mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (71%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
188
Fat
15.98g
Carbs
6.9g
Prot
7.7g
There are 188 calories in 2 tablespoons of Chunky Peanut Butter (without Salt).
Calorie Breakdown: 71% fat, 14% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 167
2 tbsps 188
100 g 589
1 cup 1520

Related types of Peanut Butter:

Smooth Peanut Butter (with Salt)
Reduced Fat Peanut Butter
Chunky Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Peanut Butter
  View More Peanut Butter Nutritional Info

Related types of Spreads:

Mayonnaise
Cheese Spread
Corned Beef Spread
Butter
Chicken Salad Spread
Margarine
  View More Spreads Nutritional Info

See also:

Smooth Peanut Butter (without Salt)
Sunflower Seed Butter (without Salt)
Light Butter (Stick without Salt)
Smooth Peanut Butter
Peanut Butter (Reduced Sodium)
  View More
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