per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Prot: 12.45g
Other sizes: 1 floweret - 35kcal , 1 serving - 124kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 173kcal | Fat: 11.17g | Carbs: 14.46g | Prot: 4.99g
Other sizes: 1 serving - 87kcal , 100 g - 76kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g
Other sizes: 1 cup of crushed - 355kcal , 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal , 100 g - 423kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 35kcal | Fat: 1.27g | Carbs: 1.51g | Prot: 4.47g
Other sizes: 1 serving - 35kcal , 1 thin slice - 18kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 122kcal | Fat: 4.64g | Carbs: 18.49g | Prot: 1.82g , more...    Nutrition Facts - Similar

per 100 g - Calories: 326kcal | Fat: 12.23g | Carbs: 53.25g | Prot: 3.43g
Other sizes: 1 slice - 294kcal , 1 serving - 294kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 16.23g | Prot: 0.06g , more...    Nutrition Facts - Similar

per 100 ml - Calories: 28kcal | Fat: 0g | Carbs: 7.77g | Prot: 0.03g
Other sizes: 1 teacup - 50kcal , 1 mug - 67kcal , 1 serving - 50kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Prot: 3.84g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 86kcal | Fat: 7.20g | Carbs: 3.93g | Prot: 2.67g , more...    Nutrition Facts - Similar