per 1 oz, boneless, cooked - Calories: 80kcal | Fat: 5.32g | Carbs: 1.64g | Prot: 5.96g
Other sizes: 1 cup of cooked, flaked - 382kcal , 1 serving - 239kcal , 100 g - 281kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 375kcal | Fat: 23.79g | Carbs: 0.00g | Prot: 37.62g
Other sizes: 1 lb - 835kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 236kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 23.65g
Other sizes: 1 oz, boneless - 67kcal , 1 oz with bone - 52kcal , 1 fillet - 375kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless - Calories: 82kcal | Fat: 5.19g | Carbs: 0.00g | Prot: 8.21g
Other sizes: 1 oz, with bone - 64kcal , 1 serving - 246kcal , 100 g - 289kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 317kcal | Fat: 20.07g | Carbs: 0.00g | Prot: 31.74g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 35kcal , 1 oz, boneless - 66kcal , 1 oz, boneless (yield after cooking) - 54kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 90kcal | Fat: 0.9g | Carbs: 0.5g | Prot: 18.8g
Other sizes: 1 piece - 225kcal , 1 cup of diced - 130kcal , 1 serving - 76kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 17kcal | Fat: 0.88g | Carbs: 1.65g | Prot: 0.64g
Other sizes: 1 cup - 371kcal , 1 medium - 32kcal , 1 large - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 320kcal | Fat: 5.71g | Carbs: 50.96g | Prot: 14.24g
Other sizes: 1 serving - 320kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 621kcal | Fat: 1.81g | Carbs: 35.20g | Prot: 108.14g , more...    Nutrition Facts - Similar

per 100 g - Calories: 101kcal | Fat: 1.47g | Carbs: 9.13g | Prot: 12.39g , more...    Nutrition Facts - Similar