SPAR Mini Puffs Spinach & Feta Calories and Nutritional Information

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Cooked Spinach (from Canned, Fat Not Added in Cooking)

per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes: 1 serving - 25kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Chicken with Star-Shaped Pasta Soup (Condensed, Canned)

per 1 package yields - Calories: 149kcal | Fat: 4.17g | Carbs: 21.16g | Prot: 6.85g
Other sizes: 1 serving - 62kcal , 100 g - 50kcal , more... Nutrition Facts - Similar

Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)

per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g
Other sizes: 10 rings of large - 289kcal , 10 rings of medium - 244kcal , 10 rings, small - 195kcal , more... Nutrition Facts - Similar

Peppermint (Mint)

per 2 tbsps - Calories: 2kcal | Fat: 0.03g | Carbs: 0.48g | Prot: 0.12g
Other sizes: 2 leaves - 0kcal , 100 g - 70kcal , more... Nutrition Facts - Similar

Onion Rings (Par Fried, Breaded, Frozen)

per 100 g - Calories: 258kcal | Fat: 14.1g | Carbs: 30.53g | Prot: 3.15g , more... Nutrition Facts - Similar

Puff Pastry (Frozen)

per 1 shell - Calories: 259kcal | Fat: 17.91g | Carbs: 21.20g | Prot: 3.43g , more... Nutrition Facts - Similar

Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Star Apple

per 100 g - Calories: 67kcal | Fat: 0.21g | Carbs: 16.78g | Prot: 1.43g
Other sizes: 1 fruit - 33kcal , 1 serving - 33kcal , more... Nutrition Facts - Similar

Mini Cheese Puffs (Woolworths)

per 1 serving (32g) - Calories: 49kcal | Fat: 2.90g | Carbs: 5.00g | Prot: 1.20g Nutrition Facts - Similar

Pancit Miki

per 1 cup - Calories: 132kcal | Fat: 3.52g | Carbs: 22.40g | Prot: 3.58g
Other sizes: 1 serving - 132kcal , 100 g - 60kcal , more... Nutrition Facts - Similar

Related searches for: **SPAR Mini Puffs Spinach & Feta**
spar vegetables	spar noodles	spar tomatoes
spar mushrooms	spar	spinach

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