SPAR Cauliflower & Broccoli Calories and Nutritional Information

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Broccoli (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.06g | Prot: 2.98g
Other sizes: 1 stalk of small - 39kcal , 1 spear - 10kcal , 1/2 cup of chopped - 22kcal , more... Nutrition Facts - Similar

Broccoli Cheese Soup (Condensed, Canned)

per 1 can - Calories: 265kcal | Fat: 16.16g | Carbs: 23.48g | Prot: 6.40g , more... Nutrition Facts - Similar

Broccoli (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Prot: 2.38g
Other sizes: 1 stalk of medium - 63kcal , 1 stalk of small - 49kcal , 1/2 cup of chopped - 27kcal , more... Nutrition Facts - Similar

Cooked Broccoli

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 floweret - 5kcal , 1 serving - 51kcal , 100 g - 54kcal , more... Nutrition Facts - Similar

Cooked Cauliflower (from Frozen)

per 100 g - Calories: 36kcal | Fat: 2.21g | Carbs: 3.68g | Prot: 1.56g
Other sizes: 1 cup - 67kcal , 1 serving - 33kcal , more... Nutrition Facts - Similar

Cooked Cauliflower Canned)

per 100 g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Prot: 1.77g
Other sizes: 1 cup - 89kcal , 1 serving - 44kcal , more... Nutrition Facts - Similar

Cauliflower Mac and Cheese

per 1 cup - Calories: 369kcal | Fat: 31.54g | Carbs: 10.13g | Prot: 13.94g
Other sizes: 1 serving - 369kcal , 100 g - 154kcal , more... Nutrition Facts - Similar

Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)

per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)

per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Prot: 2.85g
Other sizes: 1 package - 70kcal , 1 lb - 127kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)

per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Related searches for: **SPAR Cauliflower & Broccoli**
spar vegetables	spar broccoli	spar carrots
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