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Peanut Flour
(Royal Nutrition )
per 100g - Calories: 599kcal | Fat: 52.50g | Carbs: 15.30g | Prot: 28.00g
Nutrition Facts
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Royal Red Kidney Beans
per 100 g - Calories: 329kcal | Fat: 0.45g | Carbs: 58.33g | Prot: 25.33g ,
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Kir Royal
per 1 cocktail - Calories: 266kcal | Fat: 0.09g | Carbs: 16.38g | Prot: 0.14g
Other sizes: 1 serving - 266kcal , 100 g - 118kcal , 100 ml - 120kcal ,
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Peanut Flour (Low Fat)
per 100 g - Calories: 428kcal | Fat: 21.9g | Carbs: 31.27g | Prot: 33.8g ,
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Royal Red Kidney Beans (without Salt, Cooked, Boiled)
per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Prot: 16.80g ,
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Nutrition Facts
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Royal Red Kidney Beans (with Salt, Cooked, Boiled)
per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Prot: 16.80g ,
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Potato Flour
per 100 g - Calories: 357kcal | Fat: 0.34g | Carbs: 83.08g | Prot: 6.9g
Other sizes: 1 cup - 571kcal , 1 lb - 1619kcal ,
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Flour Tortillas
per 1 medium - Calories: 94kcal | Fat: 2.32g | Carbs: 15.40g | Prot: 2.49g
Other sizes: 1 tortilla - 144kcal , 1 tortilla - 218kcal , 1 tortilla - 356kcal ,
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Royal Apricots
(Woolworths)
per 100g - Calories: 250kcal | Fat: 0.40g | Carbs: 57.00g | Prot: 2.80g
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Smooth Peanut Butter
per 100 g - Calories: 630kcal | Fat: 49.54g | Carbs: 23.98g | Prot: 21.93g ,
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